Wholesome Nutrition in Every Grain 

Daliya, commonly known as cracked or bulgur wheat, is made from carefully cleaned, lightly toasted, and coarsely broken whole wheat kernels. A trusted staple across Indian, Middle Eastern, and Mediterranean cuisines, it is valued for both its nourishment and versatility.

With its natural golden hue and pleasantly coarse texture, daliya is rich in complex carbohydrates, dietary fibre, plant protein, B-vitamins, and essential minerals such as iron, magnesium, and zinc. Low in fat yet highly satisfying, it supports balanced nutrition and healthy eating habits.

Exceptionally versatile, daliya can be used to prepare both sweet and savoury dishes — from comforting porridges and upma to pilafs, soups, salads, and traditional desserts. Its hearty, nutty flavour and slightly chewy bite allow it to absorb seasonings beautifully.

Health Highlights
• Supports healthy digestion
• Helps regulate blood sugar levels
• Aids weight management
• Provides plant-based protein
• Quick and easy to cook  

                                                                                                                                                                                                                                                       

Shelf Life - 03 Months
Simple, nourishing, and naturally wholesome — daliya is everyday wellness made easy.